Seeds of the Heart
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25 Illuminating Soul Affirmations

As humanity is shifting into 5th dimensional consciousness, many souls are awakening from a deep sleep of duality and victim-consciousness into soul-centered creator-consciousness, that requires us to to step out of our humanity and into our Power and Divinity. Affirmations nourish the mind, body and soul and align us with our essence and truth. Through positive self-direction, we allow Universal Love and Light to flow freely through us, uplifting our spirits and humanity as a whole.
May the following affirmations illuminate your path towards greater Self-awareness and serve as a mirror to reflect your Soul’s Light, so that you can shine in every area of your life.

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From Mindful to Heart-full. Mindfully Cultivating Heart-Centered Awareness

Mindfulness is the practice of being fully present in the moment and attentively observing our thoughts and feelings as they come and go. It is a state of wakefulness and involves openness and full acceptance of what is without any judgments or the need to change or control what is happening in the moment. Mindfulness allows us to remain connected to our Authentic Selves through a moment to moment awareness. When the mind is still, we are able to go within and connect with our truth, which is essentially and eternally rooted in love. Mindfulness is the pathway to heart-centered awareness as it connects us to ourselves and others through love, acceptance, loving kindness and compassion.

“We care about the awakened heart because, like a flower in full bloom, it is the full realization of our nature. We feel most “who we are” when we feel connected to each other and the world around us, when our hearts are open, generous and filled with love.” Tara Brach

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35 Empowering Affirmations for Spiritual Self-Care

No matter where we are on our spiritual journey or how much we’ve grown on our path, at times the reality of life shakes us to the core and triggers many fears in us. As a result, we may experience emotional turmoil and exhaustion- especially when our fears our echoed in society and the world around us. Self-care, therefore, becomes absolutely essential for our healing and growth, as it allows us to recharge and reconnect with our Highest Truth and puts us back on our path towards greater peace and awareness.

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Veganism and Spiritual Growth

As we grow on our spiritual journey, we become more aware of the choices we make on a daily basis- from our thoughts and intentions to the things we eat and consume. Veganism is an essential aspect of spirituality because it is rooted in fundamental spiritual principles, such as love, oneness, peace, empathy and compassion. And because we are spiritual beings, having a human experience with the purpose to consciously evolve, how we live our lives, becomes vital for our spiritual growth and our soul’s evolution.
“May all that have life be delivered from suffering.” -Buddha

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25 Enlightening Quotes to Inspire Spiritual Awakening


With the shift in cosmic and planetary consciousness, it is evident that humanity is undergoing a profound inner transformation. As our vibration and consciousness are being elevated to higher levels, we are being continually challenged to let go of our limited old ways of being and are called to consciously participate in the co-creation of a New Earth.

Many of us are embarking on a personal quest towards spiritual awakening, often arising out of a deep, innate desire to connect with the highest aspects of our existence. We may feel the shift in energy and experience higher levels of awareness, but may not always understand the journey, the process and what it truly requires from us.

Here are 25 inspiring quotes by those who have walked the spiritual path and can offer us divine insights and wisdom:

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30 Powerful Affirmations to Cultivate Forgiveness


Forgiveness is a tremendous and liberating act of courage that gives us the freedom to be at peace within. It requires awareness, self-love and strength. Forgiveness cannot be forced but it begins with an open heart. Read more »

10 Daily Habits to Raise our Vibration


Everything in the universe is made up of energy, vibrating at different frequencies; including our thoughts, words and actions. Energy expands, contracts and changes form; thus what we send out into the Universe always comes back to us. When we raise our vibration not only do we create our reality the way we want it to be, but we also serve others by radiating positive energy out into the world.
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5 Ways to Discover Our Soul’s Purpose


As the consciousness of our planet is rising and more people are awakening, many of us feel more than ever, that we have a special purpose on earth. We each have a longing to find a deeper meaning in life. However, rarely is that purpose known to us and even more rarely is it lived, as most of us are still conditioned by culture, religion and society, and seek happiness, success and fulfillment outside of ourselves. But when we become more connected to our Truth and live from our Higher Self, our purpose will be revealed to us in form of intuition- an inner knowing. We then begin to find meaning in every moment and feel empowered to live in the flow of creativity, love, passion, joy, and abundance.
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40 Affirmations to Start the New Year with Passion, Purpose and Positivity


Affirmations are statements of intent that when repeated throughout the day can have a positive effect on our lives. Stating positive affirmations is a powerful way to start the new year, as we align ourselves with our intentions and purpose and take charge of our life experiences. Affirmations are seeds that we plant in our subconscious mind that have the potential to grow into a garden of hope, faith, positivity, passion and purpose.
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The Power of Prayer

Regardless of what religion we practice or don’t practice, prayer is a common ritual that is practiced across all cultures. Prayer is an act of faith and takes us into the depths of our spiritual journey. It is a way to connect to something deeper and more meaningful in life- a power greater than us. Whether we refer to It as God, Divine Consciousness or the Universe- this Higher Power is the force of life and power that pervades all creation. Prayer leads to feeling more hopeful and optimistic and empowers us to take part in the co-creation of life. The power of prayer is that we move beyond fear and open our hearts to new possibilities. It awakens our inherent inner capacities of strength, compassion and wisdom. Through conscious prayer, we attune ourselves to Infinite Power, and bring healing, peace, joy, harmony and wisdom into our lives and the lives of others.

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